Fertility Nutrition

By Janet Padfield | August 22, 2015
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Fertility Nutrition Starting a family isn’t always straightforward and, according to the latest NHS figures, around 1 in 6 couples have difficulty conceiving. 100 years ago large families were the norm and, with food budgets small, people ate a diet that was entirely unprocessed, largely organic and predominantly plant based.  People walked everywhere and drinking…

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Managing an overweight child

By Janet Padfield | August 15, 2015
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Helping Children’s Weight Management – The Overweight Child The fifth National Childs Measurements Programme (NCMP) has just announced its latest findings.  It revealed: Obesity prevalence is decreasing for boys in Reception, and rising for girls in Year 6, prevalence of both obesity and excess weight remains higher for boys than for girls in all ages…

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Lunchbox Helper

By Janet Padfield / August 31, 2016

Do you need a lunchbox helper?  Are you forever wondering what to give your child…

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Skin Health

By Janet Padfield / September 5, 2015

Skin Health The skin is the largest organ in the body.  It physically protects your…

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