GET FAMILY EATING UNDER CONTROL
FRAZZLED MUMS, STRESSED DADS, FUSSY KIDS & HORMONAL TEENS – YOU DESERVE TO FEEL BETTER
Do you often serve up an evening meal (or maybe 3 different ones each night) and wish that the family ate better, ate more fruit and veg or ate as well as that other family you saw the other day? Are you bored with cooking the same meals? Does someone in your household constantly have coughs or colds, tummy issues, skin issues, low energy or battle with weight?
If this sounds familiar (and trust me, I've been there!) then you are in right place - Let's get this sorted
HELPING SUPPORT YOU
Raising a family can sometimes be challenging. I know from personal experience that feeding children and looking after yourself too is tough at times.
I work with people just like you. Mums who are battling with fussy eaters, who are trying to tame hangry monsters, who are stuck in a rut with meal times and who aren't looking after themselves as well as they could either.
I've supported mums with low energy, haywire hormones, troublesome tummies and shedding the dreaded mum tum. The children and teens I see can be fussy eaters, have sore tummies, possible food intolerance, poor concentration, skin issues, weight issues and be battling the dreaded hormones
And for those still wanting to start their family I support couples in optimising fertility chances too
I work with individuals, couples or families either face to face in Maidenhead and the surrounding areas or via Skype. I also offer a range of online courses on child and teen health
Janet Padfield DipION
Registered Nutritional Therapist CNHC
Registered Nutritionist MBANT
FREE GIFT FOR YOU
GET HELP WITH HEALTHY FAMILY MEALS
Do you have a fussy eater? Is getting fruits and vegetables into your family's meals a big challenge?
This FREE e-book gives you 25 amazing tips and recipes to get more of the good stuff into your daily diet. The recipes are all tasty, easy and crowd pleasers.
WORK WITH ME
Individual consultations and health coaching to help adults or children to achieve their health goals.
Supports hormones, weight management, troubled tummies, skin issues, energy and fertility
A unique experience to have the whole family's health reviewed. We play educational games, do a cupboard investigation and I provide advice to help the whole family gain an understanding of nutrition and inspire you all to get healthy
Gain instant and lifetime access to presentations, videos and downloads designed to help you support health.
These can be completed in the comfort of your own home and at a pace that suits you
Join one or more of my private Facebook groups where you'll get the opportunity to learn and chat with like minded people.
Currently 2 groups are available. One for parents with children age 5-11 and one for parents of teens
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5 A DAY Unless you live in a cave you are likely to be aware that we are meant to eat 5 portions of fruits and vegetables per day………….but is it that simple? According to the WHO we should eat more than 400g of fruits and vegetables daily which is the equivalent of 5 or…