Consultations & Programmes

Three apples with  engraved hearts on wood background

You’re probably here because you need help and nothing much else has worked.  I’d love to help support you, your partner, your child or even your entire family!

I offer a range of 12 week nutrition programmes designed to suit your needs and the level of support that’s right for you.  All programmes run for 12 weeks to allow the right amount of time to develop healthy habits and a new mindset around food and health.

Programmes include the following:

  • Use of Tanita body composition scales
  • Detailed recommendations
  • Nutritional information sheets
  • Recipes, meal ideas and shopping advice
  • Review of food diary
  • Supplement discount
  • Email support
  • Phone support (more premium plans only)

 

We’ll discuss which programme is right for you when we have our initial phone conversation.  First consultations are 90 minutes and all follow up sessions last 45-60 minutes.  Programmes start from £300

READY & EXCITED TO START MAKING POSITIVE CHANGES?

STEP 1 – Book your FREE, no obligations, phone call by clicking here

STEP 2 – Discuss and decide on the programme that works for you

STEP 3 – Book the date in your diary

STEP 4 – Complete the pre-questionnaire and return to me

STEP 5 – Attend your first session and start making changes for better health