Eat the Alphabet: When I Accepted The Challenge…

By Janet Padfield / March 1, 2020

“Eat the Alphabet?” – okay – challenge accepted! The more vegetables and fruits we can…

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7 DAY SUGAR FREE CHALLENGE

By Janet Padfield / May 22, 2019

Apples to Zinc is running a new free event.  It’s a 7 day sugar free…

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Thames Valley Fertility

By Janet Padfield / November 21, 2018

I am absolutely delighted to announce that Apples to Zinc is now working in collaboration…

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Going Sugar Free

By Janet Padfield / November 13, 2018

Of all the recommendations I give to my clients in clinic, cutting back on sugar…

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10 Tips for Weight loss – Simplifying the Article

By Janet Padfield / September 13, 2016

As requested, here is the 10 Tips for Weight loss – but simplified.  The article is a…

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