Family Healthy Eating & Nutrition Advice
COOKING SEPARATE MEALS FOR EACH FAMILY MEMBER?
HAVE SOMEONE WHO CAN'T EAT A CERTAIN FOOD?
BORED OF EATING THE SAME MEALS ON ROTATION?
JEALOUS THAT OTHER FAMILIES SEEM TO EAT WAY BETTER?
NEED YOUR FAMILY TO UNDERSTAND THE IMPORTANCE OF GOOD FOOD?
If any of these resonate with you, my family sessions are perfect for your whole family
These sessions are great fun and get the whole family working together to improve eating habits and creating a healthy food mind set
We play nutrition based games, get intimate with the foods hiding in your kitchen cupboards and set goals that are motivational and meaningful to your family.....I'll investigate which one of you is the snacker, the sugar addict, the fussiest one and the fastest eater and we'll look at ways to create great new habits
It doesn't matter if you have a young family or a house full of teens - I tailor the sessions to suit you. The programmes run for 12 weeks and start from £500
Often in these sessions parents are concerned about one family member. The benefit of the family sessions is that the child does not know that the session is tailored to them as it involves everyone. There is no singling people out as everyone gets recommendations for positive change and everyone is accountable for everyone else.