By Janet Padfield / January 10, 2023

Feel great & shift weight in 3 weeks.  A self guided program designed to help you feel great, build a better relationship with food and shift weight.  

Read More


By Janet Padfield / September 1, 2022

Learn how to make healthy and easy lunchboxes your kids will love 

Read More


By Janet Padfield / October 3, 2021

Your complete guide on how to meal plan.  You’ll learn the benefits, be taken through a step by step process using some great worksheets and will also receive tips on making meal planning work for you.

Read More

Gift Voucher – Health Explorer Session

By Janet Padfield / January 3, 2020

A gift voucher for the value of £150 from Apples to Zinc Nutrition.

These can be redeemed fully against the one off  60 minute health explorer session or can be used as money off one of the 3 packages that I currently offer.

Once purchased an email voucher will be provided (within 24 hours) that can either be printed or forwarded to the person of your choice.

Read More

Meal Planner and Lifestyle Tracker Bundle

By Avidmode / July 17, 2018

The ultimate bundle for you to track and organise your foods and health.  These journals have been created by Apples to Zinc to really help you to plan your family meals and also to monitor your health ongoing.

Read More

Meal Planner and Shopping List

By Avidmode / July 17, 2018

Created by Apples to Zinc Nutrition – A great way to plan your week’s meal and shopping list to save time and money and help you eat well

Read More

Food and Lifestyle Tracker

By Avidmode / May 17, 2018

Created by Apples to Zinc Nutrition – A journal to track your food, drinks and activity levels to help you stay on top of your health and wellbeing

Read More