Thyroid Health Workshop
If your thyroid isn’t functioning quite as it should be then why not book your…
Read MoreLunchbox Helper
Do you need a lunchbox helper? Are you forever wondering what to give your child…
Read MorePAMPs and Health
PAMPS – what on earth are they?! Standing for “Pathogen Associated Molecular Patterns” and discovered…
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Surviving the BBQ Season
The Great British BBQ!! Have you tried for the last few months to eat…
Read MoreThe fat minefield
Fat’s now big news but are confused with the fat minefield – which is good…
Read MoreSandwiches
Earlier in the year was national sandwich week and a big celebration of this bread based…
Read MoreSugar Vs Artificial Sweetener
“Sugar is bad” – that’s what we are constantly told by the media, slimming groups, dentists and GP’s. Even the government’s ‘Changes for Life’ campaign tells us to make sugar swaps. Their advice?…… switch to low sugar alternatives. According to the campaign we should…
Read MoreSkin Health
Skin Health The skin is the largest organ in the body. It physically protects your…
Read MoreHealthy Breakfast
What was in your breakfast bowl this morning? Was it a healthy breakfast? Breakfast is…
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