Don’t say DETOX!

By Janet Padfield / January 7, 2018

  DETOX….or rather DON’T SAY DETOX! It’s January and the pressure is on to be…

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Nutrition and Fertility

By Janet Padfield / January 24, 2017

This is an article on Nutrition and Fertility that I wrote for Infertility UK magazine.…

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Thyroid and Nutrition – What you need to know

By Janet Padfield / November 11, 2015

In this article I talk all about the thyroid and nutrition – I hope you…

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Sugar Vs Artificial Sweetener

By Janet Padfield / September 12, 2015

“Sugar is bad” – that’s what we are constantly told by the media, slimming groups, dentists and GP’s. Even the government’s ‘Changes for Life’ campaign tells us to make sugar swaps. Their advice?…… switch to low sugar alternatives. According to the campaign we should…

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Skin Health

By Janet Padfield / September 5, 2015

Skin Health The skin is the largest organ in the body.  It physically protects your…

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