Childhood Obesity

The topic of childhood obesity has been hitting the headlines more and more frequently over the last year and is referred to as an epidemic.  Rates of childhood obesity are at their highest with an estimated 20% of 5 years old (reception children) and 33% of 11-year-olds (school year 6) recorded as overweight or obese and boys much more likely …

Lunchbox Helper

Do you need a lunchbox helper?  Are you forever wondering what to give your child at school lunchtime? Having a healthy lunch as a growing child is extremely important.  Some of the benefits include: Maximising nutrient intake to support growth and development Refuelling them after a long morning of learning & play Helps give them energy throughout the afternoon Provides brain …