Should You Take Supplements?

By Janet Padfield / November 15, 2024

6 minute read

A lot of people have them but should we take supplements? It’s a question I get asked a lot. In this blog I explain the benefits and the potential issues

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Why Not Embrace “Reset September” & Improve Your Wellbeing?

By Janet Padfield / September 4, 2023

Does September feels like a reset month or a time for reflection for you? Honestly,…

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