Apples to Zinc is running a new free event.  It’s a 7 day sugar free challenge and it’s starting on the 3rd June!!

Want to join in?

Click on the link below to join the facebook group and be guide and supported through the process

https://www.facebook.com/groups/AtoZSugarFree/

…….and the detail:

It’s no surprise that we eat too much sugar and I know that you know consuming it isn’t doing you any favours. It’s probably your sugar habit that’s the reason you’re not losing weight, you experience cravings, and your energy levels are on the floor.

But cutting it out (or even cutting down) can feel hard – especially if you have spent years using sugary treats to give you enough energy to get through the day or as a reward for something you achieved.

This free challenge is exactly what you need to break free from sugar, lose a few pounds and start to feel the most amazing version of yourself.

Here’s what you’ll get:
• A 10-page guide to breaking free from sugar
• Understand where sugar is sneaking into your diet
• Discover easy swaps for breakfast and snacks (usually the worst offenders)
• Get daily prompts to help you put the ideas into practice
• Accountability and support through a private Facebook group because knowing what to do is only part of the solution.

 

WHAT ARE YOU WAITING FOR? – COME AND JOIN IN!!!