Enjoy Pie? Make it a healthier Pie!
We all love a pie, however, the problem with pie is that it isn’t exactly…
Read MoreThyroid Seminar – Sunday 1st November
Want to learn more about thyroid conditions? Want to understand the potential symptoms? Want to…
Read MoreHealthy Lunchbox Talk
It’s tomorrow evening – Don’t forget to book your place to avoid disappointment. Only £6…
Read MoreApple & Cinnamon Cupcakes Recipe
Enjoy this easy, tasty and healthy apple and cinnamon cupcakes recipe
Read MoreSandwiches
Earlier in the year was national sandwich week and a big celebration of this bread based…
Read MoreSugar Vs Artificial Sweetener
“Sugar is bad” – that’s what we are constantly told by the media, slimming groups, dentists and GP’s. Even the government’s ‘Changes for Life’ campaign tells us to make sugar swaps. Their advice?…… switch to low sugar alternatives. According to the campaign we should…
Read MoreSkin Health
Skin Health The skin is the largest organ in the body. It physically protects your…
Read MoreHealthy Breakfast
What was in your breakfast bowl this morning? Was it a healthy breakfast? Breakfast is…
Read MoreFertility Nutrition
Fertility Nutrition Starting a family isn’t always straightforward and, according to the latest NHS figures,…
Read MoreManaging an overweight child
Helping Children’s Weight Management – The Overweight Child The fifth National Childs Measurements Programme (NCMP)…
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