Childminder Talk – Boosting Immunity & Energy
click here – Childminder – immunity and energy handout
Read MoreThe fat minefield
Fat’s now big news but are confused with the fat minefield – which is good…
Read MoreGet on top of your health in 2016!
One already sold out – don’t miss out Book today! I’m running some workshops in…
Read MoreSurviving Christmas Without Gaining Weight
It happens to us all – party season starts and the waist band gets tighter!…
Read MoreBaked Scotch Eggs
These healthier baked scotch eggs are delicious and are great hot as a meal or…
Read MoreThyroid and Nutrition – What you need to know
In this article I talk all about the thyroid and nutrition – I hope you…
Read MoreEnjoy Pie? Make it a healthier Pie!
We all love a pie, however, the problem with pie is that it isn’t exactly…
Read MoreThyroid Seminar – Sunday 1st November
Want to learn more about thyroid conditions? Want to understand the potential symptoms? Want to…
Read MoreHealthy Lunchbox Talk
It’s tomorrow evening – Don’t forget to book your place to avoid disappointment. Only £6…
Read MoreApple & Cinnamon Cupcakes Recipe
Enjoy this easy, tasty and healthy apple and cinnamon cupcakes recipe
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